Well, I have a problem in my right hamstring and I haven't done much running recently. Today I ran again the first time in months and - it didn't go so well. My doctors' appointment is only in two weeks and yes I should have gone earlier and no, I haven't done enough stretching. I don't know what this all means, but today I resolved to train no matter what, which means I'll spend many a boring hour doing water jogging in the local public swimming pool...
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training diary
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